BSL Healthy Minds are pleased to let you know about a new stress workshop we are running for deaf people who live in Greater Manchester. The workshop will be on Tuesday 12th July from 10-2pm and refreshments and lunch will be provided.
The workshop will be useful to all kinds of people. You might attend for yourself, if you are supporting someone else or because you’d like to learn more about stress. We will explain what stress is, how to recognise the symptoms of stress, how to recognise symptoms in other people and management techniques. We will also have a look at why some coping techniques work better than others to help improve your symptoms.
The aim of the workshop is to teach you about stress, not to ask you about your own experiences.