If you want to check whether you are within a healthy weight, you can use a BMI healthy weight calculator.
If you want to know how to use it, SignHealth have a separate BSL clip explaining BMI with information from NHS Choices on our ‘Obesity’ page. The web address to visit is www.signhealth.org.uk/health-information/health-advice/obesity
[clear-line]Go back to the main page for Calories >>
[clear-line]The videos were made by SignHealth with help and information from the NHS. For further information or advice on Calories, please click NHS Choices.
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